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Lifestyle
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Make your blood donation count twice: The extra drop that changes lives
The Western Cape Blood Service (WCBS) is proud to spotlight the remarkable generosity of blood donors through the Extra Drop initiative — a growing movement that demonstrates how saving lives…
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‘Thrilling Unruly’ to rouse Baxter audience this winter
The show did two sold-out tours across the Cape Peninsula to wide acclaim last year, playing to baboon-visited neighbourhoods,
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Province rethinks HIV/ TB strategy after funding blow
Access to healthcare facilities remains one of the biggest barriers in our community response, particularly for those who want to re-engage
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Eggcelent idea for breakfast
Eggs have been gracing every meal from brunches to banquets for generations and really are one of the most affordable animal proteins you can put on the table.
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Balanced-diet and regular exercising decrease the risk of chronic illnesses
Fresh produce and lean proteins are often more expensive than processed staples such as white bread and rice. But knowing how to make substitutions and control portion sizes can stretch…
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The annual Blisters for Bread returns with loads of fun for the entire family
But the fun doesn’t stop at the finish line! The Green Point Common Sports Ground will be buzzing with live music performances, including a set by Natasha van der Merwe…
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Sardine Run 2025: The greatest shoal on earth arrives in KZN South Coast
The wait is over! The 2025 Sardine Run has officially burst into action along the KwaZulu-Natal coast, bringing marine mayhem and thrill-seeking action to South Africa’s eastern shores. This year’s…
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Over 100 march in Khumbulani Pride to honour victims and promote acceptance
Members of the Lesbian Gays Bisexual Transgender Queer Intersexual others and (LGBTQIA+) community held a Khumbulani Pride march at Lwandle on Saturday 17 May, to raise awareness of queer rights…
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Helicopter deployment enhances safety at Table Mountain National Park
SANParks has deployed a helicopter at Table Mountain National Park, aiding in response to threats. A recent success included catching a suspect with a knife.
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South Africa’s flu season starts early, NICD urges vaccination
South Africa’s flu season has kicked off unusually early this year, starting on 24 March — the earliest onset since 2010.