{"id":49567,"date":"2022-11-11T07:43:04","date_gmt":"2022-11-11T05:43:04","guid":{"rendered":"https:\/\/novanews.co.za\/bloemnuus\/piekfyn-om-avokadopere-so-te-bere-20221110\/"},"modified":"2025-03-20T07:12:08","modified_gmt":"2025-03-20T05:12:08","slug":"piekfyn-om-avokadopere-so-te-bere-20221110","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/piekfyn-om-avokadopere-so-te-bere-20221110\/","title":{"rendered":"Piekfyn om avokadopere s\u00f3 te b\u00eare"},"content":{"rendered":"\n<div class=\"p\">Jy het seker al baie gepiekelde komkommer, uie of wortels ge\u00ebet, maar het jy geweet dat jy ook avokadopeer kan piekel?<p><\/p>\n<div class=\"p\">Gepiekelde kos word al gewilder onder bekende kosfundies en sjefs gebruik graag avokadopeer omdat di\u00e9 vrug so lekker romerig is en goed meng met speserye.<p><\/p>\n<div class=\"p\">Hoe lekker sal dit nie wees om \u2019n bottel gepiekelde avokadopeer gereed te hou in jou yskas nie?<p><\/p>\n<div class=\"p\">Vars produkte word al meer as 4\u2009000 jaar gepiekel. <p><\/p>\n<div class=\"p\">Die Mesopotami\u00ebrs het byvoorbeeld komkommers in \u2019n soutmengsel gepreserveer. <p><\/p>\n<div class=\"p\">Gepiekelde kos en groente het sedertdien \u2019n stapelkos in talle kulture geword. Dit kan ook baie gesondheidsvoordele inhou danksy die fermentasieproses wat dit ondergaan.<p><\/p>\n<div class=\"p\">Gepiekelde avokadopere word gemaak van avokado\u2019s wat nog nie heeltemal ryp is nie. <p><\/p>\n<div class=\"p\">Die gepiekelde avokado\u2019s werk heerlik saam met toebroodjies en burgers, slaaie en selfs saam met Mexikaanse geregte soos quesadillas, burritos en tacos.<p><\/p>\n<div class=\"p\">Dit neem sowat 20 minute om die piekels te maak en moet sowat 3 ure in die yskas verkoel word voordat jy dit kan gebruik.<p><\/p>\n<div class=\"p\">Die piekels kan tot so 2 of 3 weke in die yskas hou, afhangend van hoe ryp die avokadopere was toe jy dit gepiekel het. As die gepiekelde avokadopere begin pap word, moet jy dit eerder weggooi.<p><\/p>\n<div class=\"p\">\n<div class=\"p\"><strong>Jy benodig:<\/strong> <p><\/p>\n<ul>\n<li>2 avokadopere wat nog nie heeltemal ryp is nie<\/li>\n<li>2 knoffelhuisies, fyngekap<\/li>\n<li>vars dille<\/li>\n<li>\u2019n glasbottel wat dig se\u00ebl<\/li>\n<\/ul>\n<p>Vir die piekelvloeistof benodig jy:<\/p>\n<ul>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">250\u2009ml witasyn of appelsiderasyn<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">250\u2009ml water<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">60-38\u2009ml suiker<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">5 ml sout<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">30\u2009ml geel mostertsade<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">5\u2009ml swart peperkorrels<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">5\u2009ml rissievlokkies<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\"><strong>Maak nou so<\/strong> <p><\/p>\n<ul>\n<li>Verhit die asyn, water, suiker en sout in \u2019n klein souspan oor matige hitte en kook \u2013 roer aanhoudend. As jy appelsiderasyn gebruik, gebruik meer suiker. As die suiker en sout opgelos is, voeg die mostertsaad, peperkorrels en rissievlokkies by en plaas eenkant om af te koel.\n<div class=\"p\"><\/div>\n<\/li>\n<li>\n<div class=\"p\">Skil en sny die afvokadopere in wiggies.<\/div>\n<\/li>\n<li>\n<div class=\"p\">Plaas die knoffel, dille en avodako-skyfies in die glasbottel en giet die piekelvloeistof daaroor. Se\u00ebl die glashouer dig.<\/div>\n<\/li>\n<li>\n<div class=\"p\">Verkoel vir ten minste drie ure.<\/div>\n<\/li>\n<li>\n<div class=\"p\">Geniet!<\/div>\n<\/li>\n<\/ul>\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">\n<div class=\"p\">Besoek avocado.co.za vir meer resepte.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hoe lekker sal dit nie wees om \u2019n bottel gepiekelde avokadopeer gereed te hou in jou yskas nie?<\/p>\n","protected":false},"author":20,"featured_media":49569,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"29eb4d10-409b-45a0-ac2a-597f01f2c15d","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggest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This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Piekfyn om avokadopere s\u00f3 te b\u00eare | BloemNews Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/bloemnewsexpress\/piekfyn-om-avokadopere-so-te-bere-20221110\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Piekfyn om avokadopere s\u00f3 te b\u00eare\" \/>\n<meta property=\"og:description\" content=\"Hoe lekker sal dit nie wees om \u2019n bottel gepiekelde avokadopeer gereed te hou in jou yskas nie?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/bloemnewsexpress\/piekfyn-om-avokadopere-so-te-bere-20221110\/\" \/>\n<meta property=\"og:site_name\" content=\"BloemNews 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