\u2019n Jong kragvrou wat verlede jaar eers aan kragoptel begin deelneem het, het drie goue medaljes ontvang op die Inter\u00adnasionale Kragoptelfederasie (IFP) Kragoptel-Statebondspele wat op 28 November in Auckland, Nieu-Seeland, plaasgevind het.<\/p>\n\n\n\n
Roechelle van der Merwe, \u2019n gr. 10-leerling aan die Ho\u00ebrskool Jim Fouch\u00e9, het nie net die een medalje n\u00e1 die ander in die afdeling vir subjunior vroue o.76 kg verower nie \u2013 al nege haar optelpogings was boonop suksesvol.<\/p>\n\n\n\n
Sy het \u2019n goue medalje behaal in hurksit met \u2019n gewig van 132,5 kg.<\/p>\n\n\n\n
Ook in die dooiegewigoptel het sy goud verower met \u2019n gewig van 155,5 kg.<\/p>\n\n\n\n
Sy het \u2019n silwermedalje gewen in bankiedruk met \u2019n gewig van 65 kg.<\/p>\n\n\n\n
Sy het ook algeheel \u2019n goue medalje in haar afdeling verower, met haar totaal van 353 kg vir al die nommers waaraan sy deelgeneem het. <\/p>\n\n\n\n
Met haar deelname het sy vier statebondrekords, asook vier Afrika-rekords, verbeter.<\/p>\n\n\n\n
Dit is slegs die tweede keer dat Roechelle aan internasionale kompetisies deelneem.<\/p>\n\n\n\n
In September het sy aan die IFP se W\u00eareldkampioenskaps\u00adbyeenkoms vir juniors en subjuniors in Turkye deelgeneem. Op di\u00e9 byeenkoms was die gewig wat sy vir hurksit bemeester het 130 kg en die algehele gewig wat sy daar opgetel het, was 340 kg.<\/p>\n\n\n\n
Roechelle se ma, Roelien, het saam met Roechelle na Nieu-Seeland gegaan.<\/p>\n\n\n\n
Hulle het tuisgegaan by Paul en Rulene Africa, wat sewe jaar gelede van Kaapstad na Nieu-Seeland verhuis het.<\/p>\n\n\n\n
\u201cHul seun Sloan het ons die omgewing gaan wys. Die gesin bly in Pukekohe, en die kompetisie waaraan Roechelle deelgeneem het was in Manukau.\u201d<\/p>\n\n\n\n
Roelien s\u00ea Roechelle het in Auckland van die Sky Tower gevryval met \u2019n kabel.<\/p>\n\n\n\n
\u201cOns het die uitstappie na Nieu-Seeland baie geniet.\u201d<\/p>\n\n\n\n
Roechelle het ook op 5 November deelgeneem aan die Vrystaat-kampioenskappe waar sy gekwalifiseer het vir die Suid-Afrikaanse kragoptelkampienskap wat in Maart aangebied word. Op die plaaslike kompetiise het sy 120 kg gelig in die hurksit, 62,5 kg in die bankiedruk en 140 kg gelig in die dooeigewigoptel.<\/p>\n","protected":false},"excerpt":{"rendered":"
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