{"id":46379,"date":"2023-09-21T06:07:52","date_gmt":"2023-09-21T04:07:52","guid":{"rendered":"https:\/\/novanews.co.za\/bloemnuus\/locals-make-country-proud-in-foreign-water-20230920-2\/"},"modified":"2025-03-20T05:38:52","modified_gmt":"2025-03-20T03:38:52","slug":"locals-make-country-proud-in-foreign-water-20230920-2","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/locals-make-country-proud-in-foreign-water-20230920-2\/","title":{"rendered":"Locals make country proud in foreign water"},"content":{"rendered":"\n<p>The South African Lifesaving Team just returned from Canada with an overall third place in an international competition.<\/p>\n\n\n\n<p>Len-Douglas Mac Kay from Bloemfontein won three medals at the Royal Life Saving Society Commonwealth Lifesaving Championships that took place from Wednesday, 13 September, to 17 September in Windsor, Canada.<\/p>\n\n\n\n<p>Mac Kay came second in the 200 m obstacle relay along with teammates Aiden Borman, Antonie Pieterse and Robbie le Roux.<\/p>\n\n\n\n<p>He came third in the 100 m tow and tube event. He claimed the same position in the 200 m super lifesaver event.<\/p>\n\n\n\n<p>Mac Kay along with teammates Tove van Zyl, Deborah Dreghe and Antonie Pieterse just missed out on a medal in the mixed wet circuit event.<\/p>\n\n\n\n<p>Mac Kay was part of the national men\u2019s team. There was also a women\u2019s team in addition to a development team.<\/p>\n\n\n\n<p>Lifesavers and lifesaving teams from countries like Australia, England, Canada, Wales, India, Singapore, Scotland, Northern Ireland, Cayman Islands, Jamaica and Hong Kong took part in the championships. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The South African Lifesaving Team just returned from Canada with an overall third place in an international 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