{"id":302674,"date":"2022-06-22T04:04:27","date_gmt":"2022-06-22T02:04:27","guid":{"rendered":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/"},"modified":"2022-06-22T04:04:27","modified_gmt":"2022-06-22T02:04:27","slug":"fend-off-cold-20220621","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/","title":{"rendered":"Fend off cold"},"content":{"rendered":"\n<p>Fend off cold<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fend off cold<\/p>\n","protected":false},"author":67,"featured_media":302675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_linkdex":"","_yoast_wpseo_content_score":"","_yoast_wpseo_inclusive_language_score":"","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_opengraph-image-id":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_twitter-image-id":"","newspack_ads_suppress_ads":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_crsspst_to_novanewscoza":false,"_crsspst_to_novanewscozacityvision":false,"_crsspst_to_novanewscozadistrictmailhelderberg":false,"_crsspst_to_novanewscozaeikestadnuus":false,"_crsspst_to_novanewscozahermanustimes":false,"_crsspst_to_novanewscozakomani-karoo":false,"_crsspst_to_novanewscozakougaexpress":false,"_crsspst_to_novanewscozamthathaexpress":false,"_crsspst_to_novanewscozanoordkaapbulletin":false,"_crsspst_to_novanewscozapaarlpost":false,"_crsspst_to_novanewscozapeexpress":false,"_crsspst_to_novanewscozapeoplespost":false,"_crsspst_to_novanewscozaswartlandgazette":false,"_crsspst_to_novanewscozatygerburger":false,"_crsspst_to_novanewscozaudexpress":false,"_crsspst_to_novanewscozavistanews":false,"_crsspst_to_novanewscozavrystaatkroon":false,"_crsspst_to_novanewscozaweskusnuus":false,"_crsspst_to_novanewscozaweslander":false,"_crsspst_to_novanewscozaworcesterstandard":false,"_eb_attr":"","_EventAllDay":"","_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":"","_EventShowMapLink":"","_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":"","_EventVenueID":"","_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":"","_VenueShowMapLink":"","_application":"","_batch_id":"","_company_name":"","_company_tagline":"","_company_twitter":"","_company_video":"","_company_website":"","_custom_id":"85ebfed8-6dbf-4510-9c2e-650f311c6e90","_EventDuration":"","_EventOrigin":"","_EventTimezoneAbbr":"","_featured":"","_filled":"","_job_expires":"","_job_location":"","_media_credit":"","_media_credit_url":"","_menu_item_menu_item_parent":"","_menu_item_object":"","_menu_item_object_id":"","_menu_item_target":"","_menu_item_type":"","_menu_item_url":"","_menu_item_xfn":"","_navis_media_can_distribute":"","_navis_media_credit_org":"","_OrganizerOrigin":"","_provider":"","_pum_built_in":"","_pum_default_theme":"","_pum_form_conversion_count":"","_remote_id":"","_remote_name":"","_remote_position":"","_report_frequency":"","_report_reference_dates":"","_send_attempts":"","_site_id":"","_sitemap_exclude":"","_sitemap_frequency":"","_sitemap_priority":"","_source_url":"","_subscription_period":"","_subscription_period_interval":"","_subscription_price":"","_tec_slr_enabled":"","_tec_slr_layout":"","_template_type":"","_ticket_end_date":"","_ticket_start_date":"","_tribe_aggregator_allow_multiple_organizers":"","_tribe_aggregator_content_type":"","_tribe_aggregator_file":"","_tribe_aggregator_finalized":"","_tribe_aggregator_hash":"","_tribe_aggregator_import_id":"","_tribe_aggregator_import_name":"","_tribe_aggregator_interactive":"","_tribe_aggregator_origin":"","_tribe_aggregator_post_status":"","_tribe_aggregator_preview":"","_tribe_aggregator_source_name":"","_tribe_aggregator_type":"","_tribe_default_ticket_provider":"","_tribe_hide_attendees_list":"","_tribe_rsvp_for_event":"","_tribe_ticket_capacity":"","_tribe_ticket_header":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":"","_tribe_ticket_version":"","_type":"","_VenueOrigin":"","_wp_attachment_context":"","_wp_attachment_image_alt":"","_wp_font_face_file":"","_wp_old_date":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_focuskeywords":"","_yoast_wpseo_focuskw_text_input":"","_yoast_wpseo_keywordsynonyms":"","_yoast_wpseo_primary_block-catalog":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_job_listing_type":"","_yoast_wpseo_primary_nova_retailer":"","_yoast_wpseo_primary_publication":"","_yoast_wpseo_primary_tribe_events_cat":"","_yoast_wpseo_videositemap-duration":"","_yoast_wpseo_videositemap-rating":"","_menu_item_classes":[],"_tribe_modified_fields":[],"_wp_attachment_backup_sizes":[],"_wp_suggested_privacy_policy_content":[],"_yoast_post_redirect_info":[],"_yoast_wpseo_video_meta":[],"activation_date":"","archive_insertion_is_repeating":"","archive_insertion_posts_count":"","article_feature_media":"","article_feature_type":"","article_main_image_caption":"","article_media_icon":"","article_template":"","author_byline":"","background_color":"","block_editor":"","byline":"","cmplz_hide_cookiebanner":"","competition_end_date":"","contact_advertise_email":"","contact_advertise_phone":"","contact_editorial_email":"","contact_general_email":"","contact_general_phone":"","contact_office_hours":"","contact_physical_address":"","enabled":"","featured_image_custom_caption":"","featured_video_url":"","fields":"","font_body":"","font_header":"","frequency":"","headline":"","hide_border":"","icon":"","is_wp_suggestion":"","issuu_download_url":"","issuu_embed_url":"","language_version_url":"","large_border":"","name":"","nm_contact_name":"","nm_contact_number":"","nm_date_lost":"","no_overlay_background":"","node-url":"","obituary_born_date":"","obituary_died_date":"","obituary_memoriam_text":"","origin":"","overlay_color":"","overlay_opacity":"","overlay_size":"","placement":"","plural_label":"","post_author":"","post_id":"","post_language":"en","secret-key":"","sponsored_utm_campaign":"","sponsored_utm_content":"","sponsored_utm_medium":"","sponsored_utm_source":"","sponsored_utm_term":"","start_date":"","utm_suppression":"","video_embed_url":"","wp_pattern_sync_status":"","data_version":[],"enclosure":[""],"pongrass_image":[""],"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"scaip_prevent_shortcode_addition":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"newspack_spnsrs_tax":[],"publication":[],"class_list":["post-302674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fend off cold | BloemNews Express<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fend off cold\" \/>\n<meta property=\"og:description\" content=\"Fend off cold\" \/>\n<meta property=\"og:url\" content=\"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/\" \/>\n<meta property=\"og:site_name\" content=\"BloemNews Express\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bloemnuus\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-22T02:04:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1922\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"BloemNews Express\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"BloemNews Express\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/\"},\"author\":{\"name\":\"BloemNews Express\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#\\\/schema\\\/person\\\/80d72f2891bdddfdd35ed12cd10a5925\"},\"headline\":\"Fend off cold\",\"datePublished\":\"2022-06-22T02:04:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/9680c90e9ec64ff682409ad48680df27.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#respond\"]}],\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/\",\"name\":\"Fend off cold | BloemNews Express\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/9680c90e9ec64ff682409ad48680df27.jpg\",\"datePublished\":\"2022-06-22T02:04:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#breadcrumb\"},\"inLanguage\":\"en-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#primaryimage\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/9680c90e9ec64ff682409ad48680df27.jpg\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/9680c90e9ec64ff682409ad48680df27.jpg\",\"width\":1922,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/fend-off-cold-20220621\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"News\",\"item\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fend off cold\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#website\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/\",\"name\":\"BloemNuus\",\"description\":\"To Inform, Engage and Empower Local Communities\",\"publisher\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-ZA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#organization\",\"name\":\"BloemNuus\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/bloem-nuus-site-icon.png\",\"contentUrl\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/bloem-nuus-site-icon.png\",\"width\":512,\"height\":512,\"caption\":\"BloemNuus\"},\"image\":{\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/bloemnuus\\\/\",\"https:\\\/\\\/www.instagram.com\\\/bloemnuus\"],\"description\":\"BloemNews is a prominent newspaper in Bloemfontein, the capital of the Free State province in South Africa. BloemNews serves the local community with coverage of regional news, events, and issues of interest. The newspaper provides updates on a variety of topics, including local politics, business, sports, and social matters, with a focus on the city and surrounding areas. Its publication is a reflection of Bloemfontein\u2019s vibrant community, catering to both English and Afrikaans-speaking readers. It also serves as an important platform for local advertising, businesses, and public announcements. In Bloemfontein, BloemNews is often considered a key source of information.\",\"email\":\"bloemnuus@novusmedia.co.za\",\"telephone\":\"051-4047600\",\"legalName\":\"Novus Media (Pty) Ltd\",\"foundingDate\":\"2025-01-01\",\"vatID\":\"4100318916\",\"taxID\":\"2000\\\/018234\\\/07\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/#\\\/schema\\\/person\\\/80d72f2891bdddfdd35ed12cd10a5925\",\"name\":\"BloemNews Express\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ade73cf778a97097108bf55ea61b2a6037a918e9a09aac485202e6c60819614?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ade73cf778a97097108bf55ea61b2a6037a918e9a09aac485202e6c60819614?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5ade73cf778a97097108bf55ea61b2a6037a918e9a09aac485202e6c60819614?s=96&d=mm&r=g\",\"caption\":\"BloemNews Express\"},\"url\":\"https:\\\/\\\/novanews.co.za\\\/bloemnewsexpress\\\/author\\\/bloemexpress\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fend off cold | BloemNews Express","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/","og_locale":"en_US","og_type":"article","og_title":"Fend off cold","og_description":"Fend off cold","og_url":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/","og_site_name":"BloemNews Express","article_publisher":"https:\/\/www.facebook.com\/bloemnuus\/","article_published_time":"2022-06-22T02:04:27+00:00","og_image":[{"width":1922,"height":1080,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg","type":"image\/jpeg"}],"author":"BloemNews Express","twitter_card":"summary_large_image","twitter_misc":{"Written by":"BloemNews Express"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#article","isPartOf":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/"},"author":{"name":"BloemNews Express","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#\/schema\/person\/80d72f2891bdddfdd35ed12cd10a5925"},"headline":"Fend off cold","datePublished":"2022-06-22T02:04:27+00:00","mainEntityOfPage":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#organization"},"image":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg","articleSection":["News"],"inLanguage":"en-ZA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#respond"]}],"copyrightYear":"2022","copyrightHolder":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#organization"}},{"@type":"WebPage","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/","url":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/","name":"Fend off cold | BloemNews Express","isPartOf":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#primaryimage"},"image":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#primaryimage"},"thumbnailUrl":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg","datePublished":"2022-06-22T02:04:27+00:00","breadcrumb":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#breadcrumb"},"inLanguage":"en-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/"]}]},{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#primaryimage","url":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg","contentUrl":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg","width":1922,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/fend-off-cold-20220621\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/novanews.co.za\/bloemnewsexpress\/"},{"@type":"ListItem","position":2,"name":"News","item":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},{"@type":"ListItem","position":3,"name":"Fend off cold"}]},{"@type":"WebSite","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#website","url":"https:\/\/novanews.co.za\/bloemnewsexpress\/","name":"BloemNuus","description":"To Inform, Engage and Empower Local Communities","publisher":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/novanews.co.za\/bloemnewsexpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-ZA"},{"@type":"Organization","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#organization","name":"BloemNuus","url":"https:\/\/novanews.co.za\/bloemnewsexpress\/","logo":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#\/schema\/logo\/image\/","url":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2025\/03\/bloem-nuus-site-icon.png","contentUrl":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2025\/03\/bloem-nuus-site-icon.png","width":512,"height":512,"caption":"BloemNuus"},"image":{"@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/bloemnuus\/","https:\/\/www.instagram.com\/bloemnuus"],"description":"BloemNews is a prominent newspaper in Bloemfontein, the capital of the Free State province in South Africa. BloemNews serves the local community with coverage of regional news, events, and issues of interest. The newspaper provides updates on a variety of topics, including local politics, business, sports, and social matters, with a focus on the city and surrounding areas. Its publication is a reflection of Bloemfontein\u2019s vibrant community, catering to both English and Afrikaans-speaking readers. It also serves as an important platform for local advertising, businesses, and public announcements. In Bloemfontein, BloemNews is often considered a key source of information.","email":"bloemnuus@novusmedia.co.za","telephone":"051-4047600","legalName":"Novus Media (Pty) Ltd","foundingDate":"2025-01-01","vatID":"4100318916","taxID":"2000\/018234\/07","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/novanews.co.za\/bloemnewsexpress\/#\/schema\/person\/80d72f2891bdddfdd35ed12cd10a5925","name":"BloemNews Express","image":{"@type":"ImageObject","inLanguage":"en-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/5ade73cf778a97097108bf55ea61b2a6037a918e9a09aac485202e6c60819614?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5ade73cf778a97097108bf55ea61b2a6037a918e9a09aac485202e6c60819614?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ade73cf778a97097108bf55ea61b2a6037a918e9a09aac485202e6c60819614?s=96&d=mm&r=g","caption":"BloemNews Express"},"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/author\/bloemexpress\/"}]}},"jetpack_featured_media_url":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9680c90e9ec64ff682409ad48680df27.jpg","jetpack-related-posts":[{"id":302578,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/billowing-smoke-over-bloemfontein-probed-20220713\/","url_meta":{"origin":302674,"position":0},"title":"Billowing smoke over Bloemfontein probed","author":"BloemNews Express","date":"13 July 2022","format":false,"excerpt":"The location of the dark cloud of smoke hanging over Bloemfontein has been confirmed as the Transnet Racecourse.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9e27cc94429e4e32bed7f4a20cfa2f7c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9e27cc94429e4e32bed7f4a20cfa2f7c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9e27cc94429e4e32bed7f4a20cfa2f7c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9e27cc94429e4e32bed7f4a20cfa2f7c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":304356,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/project-to-help-schools\/","url_meta":{"origin":302674,"position":1},"title":"Taxi operators launch project to aid school children","author":"BloemNews Express","date":"13 August 2025","format":false,"excerpt":"Local taxi operators launch project to aid school children","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/Marangcharity_61907.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/Marangcharity_61907.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/Marangcharity_61907.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/Marangcharity_61907.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/Marangcharity_61907.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":304395,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/man-framed-by-ex-lover-in-hoax-kidnapping-seeks-justice-as-case-runs-cold\/","url_meta":{"origin":302674,"position":2},"title":"Man framed by ex-lover in hoax kidnapping seeks justice as case runs cold","author":"Teboho Setena","date":"20 August 2025","format":false,"excerpt":"The woman who had framed her former boyfriend in fake kidnapping seemly got away with the crime","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/TankisoThoabala_41623.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/TankisoThoabala_41623.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/TankisoThoabala_41623.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/TankisoThoabala_41623.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/TankisoThoabala_41623.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":265058,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/another-cold-front-brings-weather-shake-up-to-the-week\/","url_meta":{"origin":302674,"position":3},"title":"Another cold front brings weather shake-up to the week","author":"Novus Media","date":"1 July 2025","format":false,"excerpt":"South Africa started off the week with a welcome period of mild winter sunshine, with sunny skies and pleasant conditions dominating across the country. But the South African Weather Service has warned that these conditions will soon become stormy again, as meteorologists track an approaching cold front. Cold front on\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/cold-front.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/cold-front.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/cold-front.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/cold-front.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/cold-front.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":299332,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/break-the-bitter-winter-cold-with-the-warmth-of-caring-and-reaching-out-on-mandela-day-20240723\/","url_meta":{"origin":302674,"position":4},"title":"Break the bitter winter cold with the warmth of caring and reaching out on Mandela Day","author":"BloemNews Express","date":"24 July 2024","format":false,"excerpt":"Break the bitter winter cold with the warmth of caring and reaching out on Mandela Day","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9dbecdc1eefe47419d8d35a70c65d1f8.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9dbecdc1eefe47419d8d35a70c65d1f8.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9dbecdc1eefe47419d8d35a70c65d1f8.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9dbecdc1eefe47419d8d35a70c65d1f8.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9dbecdc1eefe47419d8d35a70c65d1f8.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/9dbecdc1eefe47419d8d35a70c65d1f8.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":45294,"url":"https:\/\/novanews.co.za\/bloemnewsexpress\/preparing-gammon-for-christmas-lunch-made-easy-20231221-5\/","url_meta":{"origin":302674,"position":5},"title":"Preparing gammon for Christmas lunch made easy","author":"BloemNews Express","date":"22 December 2023","format":false,"excerpt":"Gammon is one of the best options one can have for Christmas lunch. It is a good alternative to a traditional roast and is a definite crowd pleaser.","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/85cf2865c53e4af3ae53267390e6fd99.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/85cf2865c53e4af3ae53267390e6fd99.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/85cf2865c53e4af3ae53267390e6fd99.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/novanews.co.za\/bloemnewsexpress\/wp-content\/uploads\/2026\/03\/85cf2865c53e4af3ae53267390e6fd99.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"BloemNews Express","distributor_original_site_url":"https:\/\/novanews.co.za\/bloemnewsexpress","push-errors":false,"_links":{"self":[{"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/posts\/302674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/comments?post=302674"}],"version-history":[{"count":0,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/posts\/302674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/media\/302675"}],"wp:attachment":[{"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/media?parent=302674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/categories?post=302674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/tags?post=302674"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=302674"},{"taxonomy":"publication","embeddable":true,"href":"https:\/\/novanews.co.za\/bloemnewsexpress\/wp-json\/wp\/v2\/publication?post=302674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}