{"id":299104,"date":"2024-09-04T04:00:57","date_gmt":"2024-09-04T02:00:57","guid":{"rendered":"https:\/\/novanews.co.za\/bloemnewsexpress\/spring-in-runners-step-20240903\/"},"modified":"2024-09-04T04:00:57","modified_gmt":"2024-09-04T02:00:57","slug":"spring-in-runners-step-20240903","status":"publish","type":"post","link":"https:\/\/novanews.co.za\/bloemnewsexpress\/spring-in-runners-step-20240903\/","title":{"rendered":"Spring in runners\u2019 step"},"content":{"rendered":"\n<p>This year\u2019s Spring Half Marathon organised by the Bloemfontein-based Centre City Titaniums Athletics Club is scheduled for Saturday, 7 September. <\/p>\n\n\n\n<p>It is staged under the auspices of Athletics Free State (AFS) and supported by the Windmill Casino. The partnership with the casino follows the success of the previous two instalments. <\/p>\n\n\n\n<p>The sporting event makes provision for runners to take on 5 km, 10 km or 21,1 km. <\/p>\n\n\n\n<p>Entry costs R80, R140 and R180, respectively. <\/p>\n\n\n\n<p>The starting times are: the 21,1 km race at 06:30; the 10 km race at 06:45; and the 5 km race at 07:00. All three races start and end at the casino. <\/p>\n\n\n\n<p>Temporary Athletics South Africa (ASA) licences, for the 10 km and 21,1 km, cost R50. <\/p>\n\n\n\n<p>To register online, visit evententry.co.za and click on \u201cEvents\u201d. <\/p>\n\n\n\n<p>Manual registration can be done at Naval Hill on Wednesday, 4 September, and Thursday; and at the casino on Thursday and Friday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This year\u2019s Spring Half Marathon organised by the Bloemfontein-based Centre City Titaniums Athletics Club is scheduled for Saturday, 7 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