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University of the Free State Professor to feed traditional medicine research from the roots
BLOEMFONTEIN – The African Medicines Innovations and Technology Development Platform (AMITD) at the University of the Free State (UFS), under the leadership of Prof. Motlalepula Matsabisa, will lead global research…
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Finalists gear up for the big moment to claim the Mr. Central South Africa title
Seven finalists for the 2025 Mr Central South Africa pageant will compete on November 15 in Bloemfontein, promoting youth empowerment.
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Ten fibre-rich foods for dietary health
Here are 10 fibre-rich foods suggested by Affinity Health that can make a big difference for your waistline and your health.
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Free State Hawks honour personnel for upholding work ethic in executing their mandate
The event celebrates the work of members across various categories: serious commercial crime, corruption, and organised crime investigation, as well as auxiliary services.
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Disaster reduction is key
Alice Ncube The International Day for Disaster Risk Reduction, held every year on 13 October, reminds the world that disasters are not inevitable. While hazards such as floods, droughts, cyclones,…
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Bloem Spa Hotel marks decades of excellence
BLOEMFONTEIN: Nestled in the north-west of Bloemfontein, the Bloem Spa Hotel and Conference Centre celebrates its 20th anniversary under the visionary leadership of Manny and Teresa Viveiros − a milestone…
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Unlock South Africa’s best-kept secrets: Your ultimate digital adventure guide
Planning the perfect South African getaway just became easier. Discover five spectacular regions in one comprehensive digital Destination Guide.
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Beyond Matric: How to transform your mid-term results into matric final exam success
Standing at the crossroads of Grade 11 or matric, the question “What’s next?” can feel overwhelming. With countless career paths and study options ahead, making informed decisions has never been…
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Matric’s win triumph for Eunice head girl
BLOEMFONTEIN: The deputy head girl of the Eunice High School, Kiara Subramanian, was announced as the Matriculant of the Year at a gala event on Tuesday, 14 October. At the…
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Public called on to donate blood to help save many lives
The South African National Blood Service (SANBS) and Round Table Southern Africa (RTSA) are calling on all citizens to become blood donor ambassadors through the simple yet profound act of…
