Adults and young ones alike are encouraged to practice oral health, tying in with the just-ended Oral Health Month commemorated in September.
“The oral health journey begins in infancy,” said Dr Rahul Gathiram, dental director of the Netcare Medicross Centre.
He has strongly cautioned against poor dental care.
“Cleaning your baby’s gums is essential even before the first tooth erupts to prevent bacterial buildup.
“Neglecting oral care is risking cavities and gum disease. Poor dental hygiene can potentially open the door to severe healthcare issues like heart disease, diabetes, and respiratory infections.
“Begin familiarising children with the dentist as early as six months after the first tooth has pushed through, as tooth decay can occur anytime,” said Gathiram.
He advised that dental care prevents tooth decay and misalignment in children due to bottle feeding.
On the other hand, according to Harvard Health, as people age, they face new challenges in maintaining oral health.
Medications can cause dry mouth, increasing the risk of cavities and gum disease. Older individuals are also more susceptible to oral cancer, which requires regular screenings.
Gathriram said that maintaining a diet rich in calcium and vitamins could help keep teeth and gums healthy.
Paying the required amount of attention to dental care includes brushing twice daily and flossing daily – crucial to prevent gum disease and cavities.
The added benefit of regular dental checkups and cleanings are also important to keep smiles bright and healthy.
“Regular visits to your dentist are essential, as they can help you navigate the unique challenges of oral health.
“Every smile has its own unique journey; let’s make it a healthy one,” said Gathiram.
